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"The art of mothering is to teach the art of living to children." --  Elaine Heffner

Should you strategically ignore mouthy behavior, from a toddler or a tween? Never.  But that doesn't mean you "crack down" with discipline, either, because that erodes your relationship with your child and makes disrespectful behavior even more likely. 

What's effective is to always keep the connection with the child at the same time that you calmly and kindly re-establish the standard for respect.  Here's the three step strategy.

1. Monitor your own language and model respect and kindness in every interaction with your child.  If you find yourself criticizing or yelling, bite your tongue. If you need to set limits, wait until you can speak calmly and respectfully.

2. Strengthen your relationship with your child by looking for every opportunity to positively connect.  Kids think twice about hurting the feelings of parents they feel connected to.  Be sure you spend at least 15 minutes alone with each child every day, giving him your focused, positive attention.

3. If your child speaks hurtfully to you, calmly confront the behavior and re-set a clear expectation for respectful behavior while staying connected to your child: 
"Wow, your tone of voice hurts. You must be very upset to speak to me that way. That's not like you. You know I don't speak to you in that tone.  Want to tell me what's upsetting you?"  Or, if you know already, "I'm hearing that you're very angry at me right now.  I hear how much you wish I would say yes to what you're wanting. Let's talk about this when we're both more calm."

Notice that we're teaching kids how to be in relationship with another person.  If we ignore their disrespect, we do them no favors.  If we react disrespectfully to their rudeness, we perpetuate the behavior. The secret?  They learn their behavior from us.

Wednesday, July 28, 2010 | Comments (1) | Trackbacks (0) | Permalink

"2 year-olds argue with their parents 20 to 25 times an hour." -- Child Development

Between 12 and 15 months, we learn a wonderful word:  "No!"
It's an ecstatic discovery.
We learn we are separate, autonomous beings with a will of our own who can impact what happens in the world.
We delight in saying, "No!" at every opportunity.
Our "No" is actually a big "YES!."
It's an awesome, pure expression of our life force.

After the first cute "No" or two, our parents are usually less than delighted.  In fact, this developmental stage launches what's often called the "terrible twos."

Rarely are our ecstatic expressions of primal life force affirmed.  Do you remember your father or mother saying:
"Oh, thank you for expressing your No so passionately!"
"I so appreciate your affirming your autonomy so directly!"


More common messages are along the lines of:
"Do what I tell you!"
"Don't you dare talk back!"
There may the threat—or the reality—of punishment or physical force.  There is almost always the withdrawal of love, as parents walk away when little ones tantrum.

Being powerless and utterly dependent, we soon learn to hide our No's.  We begin to resort to whining, passive resistance, manipulation, or very often, actual denial of our needs.

So when our little one falls in love with the word NO! alarm bells start ringing for us.  We think we MUST teach him who's in charge, right away.

But this isn't about who is in charge.  Your child knows you're in charge.  This is about your child's right to his feelings, even while you honor your responsibility to keep him safe and healthy.

Can you say "No" in a way that honors your own truth, while still staying in positive contact with your child? Your "No" doesn't need to be a bludgeon— simply a strong statement of your position in a duet dance of negotiation.  Here's how:

1. Don't take it personally.  This isn't about you or your rules.

2. Remember that this is a positive developmental stage that is giving your child the ability to stand up for his own truth later in life.

3. Sidestep the NO! by giving your child a choice.  He says NO! to a bath?  Ask him if he wants to fly up the stairs or dance up.

4. Sidestep the NO! by making your request into a game.  "Climb on my back, Cowboy, we're headed for the bathtub in the hills!"

5. Sidestep the NO! by honoring his autonomy without giving up your request.  "NO Bath right now?  Ok, Sweetie.  But when you're ready, you can look at the plastic containers in the kitchen and be in charge of which ones you want to play with in the tub."  You won't be able to restrain him from the bath.

6. Use reverse psychology.  "Whatever you do, DON"T get in the bathtub.  NO, NO, NO, don't turn on the water!! NO, NO, NO, don't take off your clothes!!"

7. Remember that you can always find a way to meet both your needs.  If you keep your sense of humor, and honor both your own NO and your child's, you can always find a way to get past the word NO --  to the YES! energy right behind it. 

(Special thanks to Robert Gass, who inspired today's message.)  

Tuesday, July 13, 2010 | Comments (0) | Trackbacks (0) | Permalink

“Those who make peaceful revolutions impossible will make violent revolutions inevitable”  -- John Fitzgerald Kennedy

July 4th marks the anniversary of the signing of the Declaration of Independence, the formal beginning of the revolution that established the United States of America.  Fireworks displays across the country will symbolize our citizens' willingness to fight and die so that we could run our own country.

It's a great opportunity to think about the process of children becoming independent.  How, exactly, does that happen?

Children become independent in a natural process of growth.  When we meet their biological need for a secure base when they're little, they can gradually explore further and further away from us, returning regularly for refueling.  Eventually, they can manage without us emotionally.  Being there when our kids need us keeps them from "looking for love in all the wrong places" such as their peer group, which some kids use as a substitute "secure base."

Of course, there's that tricky balance, which allows us to step back when our kids don't need us.  Kids need a step-by-step loosening of parental restrictions as they grow.  Beginning when they're about a year old, they usually begin rebelling if they don't get the right to make some decisions, even if only about the red cup versus the blue cup.  By the time they're two, parents need to be saying things like "You're in charge of your own body,"  by the time they're three, "You're in charge of picking your own clothes from this drawer" and by the time they're five, "You're in charge of your own playtime, so you decide whether you want to go to that party."

Our job as parents is to provide our kids with the lifeline of a strong relationship with us while giving them steadily increasing control over their own lives.  Kids who are given gradual, appropriate autonomy learn how to use it responsibly.  They grow into unique individuals who feel confident in their own skin.  They aren't as prone to peer pressure. 

Maybe most important, the peaceful evolution of independence protects our kids from the violent revolution that otherwise characterizes the teen years. It's a myth that teens have an inherent need to rebel.  What they need is to become themselves, with our blessing. 

Friday, July 02, 2010 | Comments (0) | Trackbacks (0) | Permalink

"Dear Dr. Laura.....I have no idea how to be the parent who doesn’t yell….it is so deeply ingrained into me..."

It isn't easy to stop yelling.  You can desperately want to, and still find yourself screaming. Of course, it's completely justified by your child's behavior, if you want to look at it that way.  And it's probably predictable, if you look at your own upbringing.

But we all know that our kids respond better if we don't yell.  Instead of escalating a difficult situation, if we can stay calm, it settles everyone else down.  Our relationship with our child strengthens.  They cooperate more.  They start to control their own emotions more.  Bottom line: How can you expect your child to control his own emotions if you don't control yours?

if you know that you want to stop yelling, I assure you that it's completely possible -- no matter how ingrained it is.  It's not rocket science. It takes about three months. Like learning the piano, you start playing scales today, you practice daily, and soon you can pick out simple tunes. In a year you can play a sonata.

Will it be hard to stop yelling?  Yes. It doesn't happen as if by magic. It takes constant, daily effort.  No one can do it for you. But I've seen hundreds of parents do it.

Want to get started?

1. Make sure you aren't running on empty. Stress kills your relationships, your compassion, and your body.

2. Set limits with your kids before things get out of control, while you can still be empathic and keep your sense of humor.

3. Stop controlling and start connecting.
You're yelling because you want to change your child's behavior, right? Take the time to see things from your kid's point of view. She has a reason for what she's doing. It may not be what you think is a good reason, but if you address the reason, you change the behavior. Without raising your voice.

4. Manage your mind so you aren’t letting fear run you. There’s only ever one choice – love or fear. Choose love. Love never fails.

5. Think "CALM." You can never control the other person, only yourself.  Luckily, that's enough. Do whatever you need to, to stay calm in the situation.  Whatever your child has just done, you will react more constructively from a place of calm.  Don't escalate the storm.  Your child is counting on you to be the calming influence.

6. Just Stop, Drop, and Breathe.  Remember that you'll make mistakes. When you find yourself in the middle of losing your temper, stop. Breathe. Walk out of the room, even if you were mid-sentence. When you're calm, start over. 

Before you know it, you'll catch yourself before you start yelling. It may seem like a miracle, but this is something you can do. Which doesn't make it less of a miracle.

That's it.  Hard, yes.  But you can do this.  Want some support?  My Teleseminar this Friday is a for parents who want to stop yelling.  Come talk with me.

Thursday, June 24, 2010 | Comments (0) | Trackbacks (0) | Permalink

"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."  --  Virginia Satir

Sometimes I hear from parents that their child is a bottomless pit.  If your child is sucking up all you can give and still not thriving, you might be putting your energy in the wrong place. Kids who hunger for your connection to the point that they act out usually need that connection on a non-verbal level. 

>Spending time with them baking cookies might make them happy because they get to lick the bowl, but it doesn't fill their deeper hunger to be held, physically and emotionally.  Spending time reading to him might be intellectually stimulating, but it won't answer his deeper questions about whether he's loved and valued for who he is. Teaching her to throw a ball might be a good bonding experience, but if she's hitting her little sister because she's afraid you don't love her as much, it's an indirect (and less effective) route to healing her fear.

If your child feels like a bottomless pit, try this experiment: 

1. Every day, spend 15 minutes snuggling.  Revel in touching your child.  Don't structure this time.  Just kiss him on the nose, nuzzle her hair, let him sink into the comfort of your lap. Even if your kid is eight, treat him as if he's a baby, just beginning to be verbal. Play the physical games you played when she was tiny.  If you tickle, be very gentle and stop immediately if your child asks you to. Mostly, just snuggle and lavish attention.

2. If your child talks, listen closely and commiserate, so he feels understood. Resist the urge to lecture or teach. Drop any agenda except appreciating your child. Mostly, just be physical, not verbal.

3. Turn resistance into a game. Sometimes when parents begin this experiment, kids resist because they aren't sure they trust the idea of more closeness.  They ridicule the parent or wriggle away.  If this happens, turn it into a game.  Become a hapless bumbler, begging for a hug or kiss.  "I just need my fix of Eli" you might say.  "Just one little hug."  Crawl after him, grab an ankle to kiss, and if he wriggles away again, let him escape while continuing your clumsy pursuit.  "I'll never give up...I can't live without kissing you!"  Take your cues from him, but if he lets himself be caught, kiss him all over, saying "Oh, I just need these delicious Eli kisses....Finally!"  Notice I'm not recommending tickling, which can make kids feel over-powered.  Giggling, on the other hand, is a great way to let off pent-up emotions (and much more fun for the parent than tears), as long as the child feels in control of the game.

4. Welcome all emotion.  Parents frequently report that they have a lovely time with their child only to have the kid throw a violent tantrum later that day.  Kids often respond to increased closeness by letting out emotions they haven't felt safe showing you before.  So when you end the play session, if your child creates a crisis or suddenly becomes difficult, don't be surprised. Remind yourself that this is a good thing, a result of increased trust;  she's using this opportunity to heal old wounds. Set whatever loving limit you need to ("We can't play more now but we will have special time again tomorrow.") If your child responds with anger or upset, offer empathy and hold her while she cries.  ("That makes you really sad. That's ok.  Everybody feels sad and needs to cry sometimes.") If she's mad, that's ok too, just empathize and she'll almost certainly collapse into tears. Afterwards, she'll feel closer to you and more cooperative.

If you have a hard time getting into this experiment, pull out your child's baby pictures.  Go through them together, oohing and ahhing about how cute he was ("Almost as cute as you are now!" you say with a kiss.)  This will put both of you in touch with a simpler time when your adoration of your child was easily accessible -- and your physical connection touched both your souls.

Thursday, June 10, 2010 | Comments (1) | Trackbacks (0) | Permalink